“It is health that is real wealth and not pieces of gold and silver.”

Mahatma Gandhi

Fit For Life Program

 I help women get to the root of their symptoms so that they can thrive in health and in life.

 My Fit For Life Program is perfect for you if:​

✔ You feel like you’re stuck in a cycle of trial and error

✔ You're ready and willing to dig deep and get to the root cause of your symptoms

✔ You've been doing all of the "right things" and "eating healthy" but aren't finding any relief

✔ You've been told your lab work is "normal" but you still don't feel well

✔ You're ready to utilize a natural, drugless science-based approach and finally take control of your own health

✔ You're ready to be educated and empowered to take your health into your own hands

✔ You're ready for a transformational health experience​

How it Works

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Using functional lab testing and comprehensive questionnaires, we’ll take a deep dive into your dietary needs along with looking at possible imbalances within the hormone, immune, digestion and detoxification systems.

Based on these findings, we make recommendations regarding nutrition, sleep/rest, exercise and supplementation that restore health by supporting your body’s innate ability to heal itself.

 

Ready to uncover the root cause of your symptoms or imbalances?

Click below to schedule your Discovery Call to see if we would be a good fit in working together!

 

Functional Lab:

  • Gut Health, Pathogen, Yeast and Fungi Test

  • Hormone Panel Test

  • Food Sensitivities Test

  • Hair, Tissue and Mineral Analysis

  • Comprehensive Wellness Blood Panel

Screening Questionnaires & Analysis:

  • Adrenal Stress Indicator

  • Medical History

  • Lifestyle Factors

Coaching Sessions:

  • One 90-minute Results and Recommendations Session (Phone/video Call)

  • Twelve 45-minute follow up sessions (Phone/video Call)

  • Two reassessment sessions (can be used with elected re-testing)

  • Mid-session check-in emails

You’re unique, therefore your diet and health re-building program should be too!  

When it comes to finding their ideal health and weight, I create personalized health re-building programs to meet each client’s unique needs. Together we look at the “big picture” of what is happening in your body, come up with a realistic and sustainable plan, and pave a clear path to move forward that supports long-term results.